At PODIUM TRI we are here to transform your triathlon experience in training and competition by putting YOU at the centre of our approach.
Whether you are: preparing for your first triathlon, an individual sport challenge; chasing personal bests; or lifestyle goals PODIUM TRI is here for you.
PODIUM TRI is different. We put on specific days and sessions for you to improve technically and get readings on your internal physiology.
With the added support of our multi-disciplined team you can also access World Class people who can support your needs, no matter what standard you are.
All of our World Class coaches are trained to work with different levels of ability and talk to you as an individual. We will work with you as a team, to get the results you want.
Come and join us on a swimming technique day, a physiological testing day, or make use of talking to the best in the UK to support your goals.
Work with experienced Olympic and Great Britain team coaches, backed by the UK’s leading specialists in areas like physiology, psychology, and nutrition.
Together, we’ll refine your technique, elevate your skills, and maximise your performance potential. Whether you’re chasing a new personal best or eyeing the podium, PODIUM TRI provides the tailored guidance and tools to help you succeed.
What stood out most was how Alan adapted and differentiated his coaching to suit each of us, regardless of our varying experience levels. I’ve taken notes, key messages a starting point and can’t wait to put everything into practice.
I can not thank you and Podium Tri enough !
The first session focused on land-based drills, breaking down freestyle technique; arm positioning; breathing; head position,; and hand entry, while emphasizing the importance of the ¾ catch-up movement.
We took these techniques into the water, with Alan providing individual feedback and guidance tailored to each swimmer. By the end of the session, we had the opportunity for one-to-one coaching, including video analysis of our strokes, which was incredibly valuable for understanding what we needed to refine.
Alan’s expertise and knowledge made a significant difference, and the stroke improvements across the group were clear by the end of the session. His patience and individualized approach ensured that everyone progressed, while the supportive environment allowed us to learn from each other.
I would highly recommend Podium Tri’s masterclass to anyone looking to improve their swimming!
Alan’s ability to break technique down into six key areas made a huge difference, helping us understand how each element builds the foundation for efficient swimming. His expertise and approach made complex concepts easy to apply, leading to noticeable improvements in a very short timeframe.
Take advantage of Podium Tri offering these technical masterclass sessions, it will give you the opportunity to develop your skills and hugely enhance your efficiency in the water.
On the day there were shoulder high waves off the Welsh coast, many didn’t complete the swim and I swam a 20min PB time 1hr 09mins and felt fresh on the bike and completed the whole event just under my target time.
The technique, physical training and mental preparation Alan helped me with made a massive difference on the day, thankyou Alan!
